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Talking to Your Children About COVID-19

NCTSN suggests opening an ongoing dialogue with your child.

  • Talk about their feelings and validate them.
  • Help them express their feelings through drawing or other activities.
  • Clarify misinformation or misunderstandings about how the virus is spread and that not every respiratory disease is COVID-19.
  • Provide comfort and a bit of extra patience.
  • Check back in with your children on a regular basis or when the situation changes.

The CDC offers Six General Principles for Talking to Children:

  • Remain calm and reassuring.
  • Make yourself available to listen and to talk.
  • Avoid language that might blame others and lead to stigma.
  • Pay attention to what children see or hear on television, radio, or online.
  • Provide information that is honest and accurate.
  • Teach children everyday actions to reduce the spread of germs.

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